Sona Masuri Brown Rice

Unpolished Sona Masuri Brown Rice is a wholesome, nutrient-rich grain that retains its natural bran layer, offering a healthier alternative to polished white rice. Sourced from high-quality crops and minimally processed, this medium-grain rice is known for its slightly nutty flavor, firm texture, and high fiber content.

Unlike polished rice, the unpolished version preserves essential nutrients such as B vitamins, magnesium, and antioxidants—making it an excellent choice for balanced, heart-healthy meals. Sona Masuri, a widely loved South Indian variety, is light on the stomach and has a low glycemic index, which helps in managing blood sugar levels and supports sustained energy throughout the day.

Ideal for everyday cooking, Unpolished Sona Masuri Brown Rice complements dals, vegetables, curries, and can also be used in healthy rice bowls or stir-fries. Whether you're on a fitness journey or simply want to eat cleaner, this brown rice is a smart, satisfying choice for your kitchen.