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In today's fast-paced world, lifestyle disorders like diabetes, obesity, hypertension, and digestive issues are on the rise. As people seek healthier alternatives to polished grains and refined food, a group of ancient, highly nutritious grains called Siridhanya—meaning "rich grains" or "noble millets"—has re-emerged as a powerful dietary solution rooted in Indian tradition.Each of the Siridhanya millets is:
Rich in dietary fiber (3–15x more than rice)
Low in glycemic index (ideal for diabetes)
High in essential minerals like iron, calcium, magnesium, and phosphorus
Gluten-free, making them suitable for people with celiac disease or gluten intolerance
A good source of plant-based protein
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